26-01-2021 Natural ways to reduce stress and anxiety

Lewisham parent carer forum have kindly invited residents of Enfield (and other London Boroughs) to a virtual event they are holding on Thursday 11th February 8-9pm. 

Paula Sharp, a Nutritional Therapist, will look at ways in which you can stay healthy and help yourself combat stress and anxiety through food and drink. The workshop takes into account the fact that many of us need to economise at this time, as well as looking after ourselves. 

For more information and joining/booking details see the flyer here. 

As you will not be on the Lewisham mailing list to receive a reminder, please make sure that you either keep the joining details to hand, or contact Lewisham forum to sign up for a reminder.